In re-reading that last blog, it definitely appeared despairing.
Since I wrote it; I seem to have had some sort of rebound.
This whole liquid diet thing seems to be a lot harder this time, then it was the last two (or three, or four?) times.
In taking a breather, it does seem as though I'll have one good day, followed by a very bad day, followed by another good day, so I'm hoping that at some point in the odyssey, there will be only good days.
Here's to hoping. :)
I HAVE pretty much given up caffeine and milk, this week (consumption is wayyyy down) and while I ate a little, last night (some fruit and nuts), I don't actually feel that bad about it.
It seems to me that even though I ate, I ate sparingly. So, for that reason alone, the whole thing is worth it. I am still planning on moving into a juice feast as of day 50 (in two weeks), so, so far, so good.
I just have to keep reminding myself that this is not a marathon, but rather, an opportunity to develop a new way of feeling, thinking, and behaving around food.
Bring it. :)
Since I wrote it; I seem to have had some sort of rebound.
This whole liquid diet thing seems to be a lot harder this time, then it was the last two (or three, or four?) times.
In taking a breather, it does seem as though I'll have one good day, followed by a very bad day, followed by another good day, so I'm hoping that at some point in the odyssey, there will be only good days.
Here's to hoping. :)
I HAVE pretty much given up caffeine and milk, this week (consumption is wayyyy down) and while I ate a little, last night (some fruit and nuts), I don't actually feel that bad about it.
It seems to me that even though I ate, I ate sparingly. So, for that reason alone, the whole thing is worth it. I am still planning on moving into a juice feast as of day 50 (in two weeks), so, so far, so good.
I just have to keep reminding myself that this is not a marathon, but rather, an opportunity to develop a new way of feeling, thinking, and behaving around food.
Bring it. :)
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